I have to thank my colleague at work for this one; she suggested for my next challenge I should avoid all foods ending in "ito" or the sound that it makes. Let me explain:
Foods like Frito, Dorito, Taquito, Tostito and Cheeto are not REAL foods...they're basically unhealthy snacks. I suppose you could fit "burrito" in this category as well, but since we have them so rarely I don't think their exclusion will cause much grief for the next 49 weeks.
Drinking water is going well. Avoiding food after 9:00 has crept up earlier and is usually 8:30 or 8:00, which was really my original plan. But if I set the bar too tightly at the beginning, I thought I might fail.
That's this week! No more foods ending in "-ito."
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